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Healthy Eating

Overcome Compulsive Eating
How to Overcome Compulsive Eating Disorder. Free yourself from this unhealthy habit with self-hypnosis audio.

Drink More Water
How to Drink More Water. Use this self-hypnosis audio download to develop the healthy habit of drinking enough water.

Anorexia Treatment
How Hypnosis Can Help You With Anorexia. Gentle, permissive self-hypnosis can work with your unconscious mind to escape this eating disorder.

Stop Hating Cooking
Stop Hating Cooking Now. Reverse the negative associations you have with cooking and start to find enjoyment in this creative activity.
Weight Loss

Vitamins Minerals and Enzymes
Gain an Instinctive Drive to Get Enough Vitamins, Minerals, and Enzymes. Use hypnosis to get a natural instinct to nourish your body.

Stop Emotional Eating
Keep emotional and physical needs apart with hypnosis. Stop Emotional Eating and achieve your weight loss and health goals.

Sweet Tooth
Overcome Sugar Addiction With this Downloadable Self-Hypnosis Audio. Train your brain to lose your sweet tooth.
Blog
A Comprehensive Guide to Starting a Self-Hypnosis Weight Loss Plan
Starting Self-Hypnosis Weight Loss. What self-hypnosis is, how to get started, and how to make it a part of your weight loss plan.